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| August 22, 2019

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Health & Fitness

Kale Vs Palak – Which One is Healthier

April 18, 2019 |

Looking to get more leafy vegetables in your diet, and wondering which is healthier- kale … Read More

Yoga Mudras and Their Intrinsic Benefits

March 27, 2019 |

The term ‘mudra’ means ‘seal’ or ‘closure’ in Sanskrit. When performed, Yoga Mudras essentially look like complete closed gestures of the hand that impact the flow of energy within the body. Hence, practicing yoga and performing ‘Hatha Yoga’ impacts the … Read More

Babies Cannot Be A Cure For Endometriosis

March 13, 2019 |

Sylvia Freedman started to look for options to manage her disease after her diagnosis… Read More

The Most Innovative Beauty Products Of Our Time

March 8, 2019 |

Keeping your skin radiant and young needs a bit of work, and you know you don’t have it… Read More

Smoking Can Cause Blindness

March 5, 2019 |

It wasn’t until the 1950s and 1960s that smoking began to be linked to serious health issues (and later, confirmed to cause cancer). The days of doctors promoting the “health benefits” of smoking have been left to history. Now it … Read More

Coconut Oil: Not as Safe As You Thought it to Be?

March 4, 2019 |

Coconut oil has risen in public consumption over the past decade, becoming a food and personal care product. It is consistently presented in the mainstream media as a go-to oil for everything from cooking to skin care. It’s safe to … Read More

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