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| November 22, 2019

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Health Care Advice, Tips for men & Women - Made in India Magazine

Best Exercises to Maintain Your Weight and Blood Sugar Levels

October 9, 2019 |

Regular exercise is extremely beneficial for those suffering from diabetes. Engaging in frequent exercise can also help diabetes patients to manage their blood sugar levels effectively. Regular exercise will also help them to maintain a healthy weight … Read More

These Benefits of Omega-3 Fatty Acids to Your Skin Will Surprise You

October 7, 2019 |

It is a well-known fact that Omega-3 fatty acids are essential to the healthy functioning of the brain and heart. But only a few people are aware that omega-3 fatty acids are also beneficial to the skin.

Yes, … Read More

5 Ayurvedic Herbs for Better Metabolism, Digestion and Weight Loss

September 13, 2019 |

Metabolism refers to the rate at which the food you consume is broken down and converted into the products and energy needed by the body to sustain life. Poor metabolic processes can lead to a … Read More

Kale Vs Palak – Which One is Healthier

April 18, 2019 |

Looking to get more leafy vegetables in your diet, and wondering which is healthier- kale … Read More

Yoga Mudras and Their Intrinsic Benefits

March 27, 2019 |

The term ‘mudra’ means ‘seal’ or ‘closure’ in Sanskrit. When performed, Yoga Mudras essentially look like complete closed gestures of the hand that impact the flow of energy within the body. Hence, practicing yoga and performing ‘Hatha Yoga’ impacts the … Read More

Babies Cannot Be A Cure For Endometriosis

March 13, 2019 |

Sylvia Freedman started to look for options to manage her disease after her diagnosis… Read More

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